Important Depression Screening Test You Should Perform Regularly

Depression is characterized by prolonged feelings of sadness, hopelessness, and disinterest in usual activities. Alterations in thought patterns and daily functioning are also signs of depression. It's normal to feel down occasionally, but depression involves intense, persistent emotions that can hinder daily life. Recognizing the signs early is essential for effective treatment.

• Is depression classified as a mental health disorder?

Yes, major depression is a recognized mental health disorder, but it is treatable and can be managed with proper care. It affects approximately 6.7% of adults worldwide.

While everyone experiences sadness now and then, clinical depression is a serious condition requiring professional diagnosis and intervention.

• Can children experience depression?

Children can develop depression similar to adults, often due to factors like health issues, life stresses, genetics, environment, or chemical imbalances. Studies indicate that around 2.5% of children and 4-8% of adolescents in the US are affected. Symptoms in children often include noticeable behavioral changes.

• Does sleep deprivation lead to depression?

Lack of sleep can exacerbate existing depression, but it is not a direct cause. Poor sleep quality may worsen mood and mental health, especially if linked to personal stress or medication.

Several factors can trigger depression, including family history, loss of loved ones through death or separation, relationship conflicts, abuse, serious illness, substance misuse, or social exclusion. Recognizing these triggers helps in early intervention.

Monitoring: Depression can last months or even years if untreated. Seasonal depression occurs at specific times, like winter, and often resolves with seasonal changes. Prompt treatment is crucial to prevent complications.