Diet Recommendations for Managing Multiple Sclerosis Symptoms
Discover essential dietary tips for managing multiple sclerosis symptoms. Learn which foods to avoid, including saturated and trans fats, sugar, and refined grains, and how making mindful choices can improve quality of life. The article also covers FDA-approved treatments like PONVORY™ and OCREVUS®, offering a comprehensive guide for MS management.
Diet Tips for Managing Multiple Sclerosis
Multiple sclerosis (MS) is a chronic condition that primarily affects the central nervous system, leading to nerve damage and impaired communication between the brain and body. While no cure exists, symptoms can be alleviated through lifestyle adjustments, medications, and dietary choices. An important aspect of managing MS is adopting a nutritious diet, which includes avoiding certain foods that may exacerbate symptoms.
Limit Saturated and Trans Fats
Foods high in saturated fats such as full-fat dairy, fatty meats, coconut oil, and palm oil can raise cholesterol levels, increasing cardiovascular risks. Trans fats, commonly found in baked goods and processed snacks made with hydrogenated oils, may promote blood vessel inflammation, heightening the risk of stroke and heart disease. MS patients are particularly vulnerable to these complications.
Reduce Sugar and Salt Intake
Elevated sodium levels can trigger MS relapses and contribute to high blood pressure, raising circulatory health concerns. Excess sugar leads to weight gain and fatigue, which are common MS symptoms, and both salt and sugar promote inflammation. Moderation is key to minimizing these dietary risks.
Choose Whole Grains Over Refined Carbohydrates
Refined grains like white rice, white bread, and pasta lack essential nutrients and fiber. Transitioning to whole grains, such as brown rice, whole wheat bread, and oats, supports digestive health and reduces constipation, a prevalent issue among MS patients.
Nutrition alone isn't enough, and doctors might recommend specific treatments such as:
PONVORY™ (ponesimod)
An FDA-approved oral medication, PONVORY™ is used for relapsing MS. It works by preventing certain white blood cells from entering the brain and spinal cord, helping reduce disease activity. Patients can access online discounts for this medication.
OCREVUS® (ocrelizumab)
This infusion therapy targets immune B cells involved in MS. Administered every six months in a clinical setting, OCREVUS® treats relapsing and primary progressive MS. The infusion process usually lasts several hours, including pre- and post-treatment monitoring.
