Recognizing Key Symptoms of Pollen Allergies

Pollen allergies are a common issue triggered by contact with specific airborne pollen during certain seasons. These allergies, often called hay fever or allergic rhinitis, affect a significant portion of both adults and children. Common pollen sources include trees like birch and oak, grasses, and weeds such as ragweed. Symptoms typically start in childhood and include persistent sneezing, a runny or itchy nose, cough, itchy and red eyes, headaches, and nasal congestion. To reduce exposure, keep windows closed during high pollen seasons, use antihistamines, and avoid outdoor activities on windy days.

If you experience these symptoms consistently, consulting a healthcare professional is advisable. Family history can also increase your likelihood of developing pollen allergies. Proper management can greatly improve quality of life during allergy seasons.