Effective Natural Treatments for External Hemorrhoid Relief

External hemorrhoids, commonly called piles, involve swollen veins around the anus that become inflamed. These swollen veins can cause discomfort, itching, and pain especially during bowel movements, and in severe cases, may lead to bleeding.

A prevalent health issue worldwide, hemorrhoids affect approximately two-thirds of people at some point in their lives. While many cases resolve on their own within a couple of weeks, persistent or worsening symptoms require specific treatment strategies.

Ignoring persistent symptoms can lead to increased pain and bleeding, which might become serious. Fortunately, several home remedies can alleviate symptoms quickly and safely. Although over-the-counter medications are available, they may have undesirable side effects, making natural approaches preferable. Below are ten effective remedies:

• Apple cider vinegar: If hemorrhoids persist for weeks, applying soaked cotton in apple cider vinegar offers rapid relief from pain and itching. It might sting briefly but provides noticeable comfort.
• Cold compress: Applying ice wrapped in a cloth reduces swelling and dulls pain. Repeat this several times daily to lessen discomfort and support easier bowel movements.
• Stay Hydrated: Prevent dehydration by drinking ample water and using fragrance-free wet wipes to clean the area. Proper hydration helps reduce irritation and promotes healing.
• Psyllium husk: To avoid worsening hemorrhoids, consume psyllium husk regularly to prevent constipation and hard stools, which can aggravate symptoms and cause bleeding.
• Witch hazel: Applying witch hazel extract to affected areas can significantly reduce pain, itching, and bleeding over time.
• Warm soak: Soaking in warm water for twenty minutes relaxes muscles, decreases pain, and eases itching, aiding recovery.
• Aloe Vera: The anti-inflammatory properties of aloe vera help decrease swelling and promote healing. Apply its gel directly from fresh leaves for best results.
• Olive oil: Consuming or applying olive oil enhances vessel elasticity and reduces inflammation, alleviating pain associated with hemorrhoids.
• Tea tree oil: Diluting and applying tea tree oil can lower inflammation and promote healing of affected tissues.
• Loose cotton underwear: Wearing breathable, loose-fitting garments helps reduce irritation and infection risk, supporting faster recovery.

Implementing these natural remedies promptly can lead to significant relief within days. Early treatment is essential to prevent hemorrhoids from worsening and disrupting daily life.