Signs, Causes, and Remedies for Nail Fungal Infections

Nail infections, medically termed onychomycosis, are common issues affecting many individuals at some point. These fungal infections target fingernails or toenails, leading to swelling, thickening, discoloration, and nail deterioration. While often painless, in some cases, nail fungus can cause discomfort.

Causes of Nail Infection

The primary cause is fungal invasion; however, various factors contribute to its development:

• Disruption in skin pH levels can promote fungal growth since fungi prefer certain pH environments.
• Suppressed immune responses increase susceptibility.
• Prolonged exposure to moist settings, such as sweaty shoes or poor hygiene, encourages fungal proliferation.
• Contact with infected individuals or contaminated items like socks or shoes facilitates transmission.
• Unhygienic salon practices, including unsterilized tools, can spread fungi.
• Conditions like diabetes can elevate the risk.
• Swimming in unclean public pools may also lead to infection.
• Tight, non-ventilated footwear traps moisture, fostering fungal growth on toes.

Symptoms of Nail Fungus

Nail fungal infections can involve the entire nail or specific sections, sometimes spreading to other nails. Warning signs include:

• Scaling beneath the nail known as Subungual Hyperkeratosis
• Crumbly tips or edges, labeled distal onychomycosis
• Yellow or white streaks across the nail surface or sides
• Patchy white areas and surface pits
• Yellow spots at the nail’s base, proximal onychomycosis
• Loosening or lifting of the nail from the bed
• Malodorous smell from infected nails
• Thickened or brittle nails, risking complete detachment

Effective Ways to Treat Nail Fungus

Apple Cider Vinegar
Mildly acidic, apple cider vinegar inhibits fungi and bacteria. Mix equal parts vinegar and water, then soak nails for half an hour daily. Dry thoroughly afterward. As an alternative, combine rice flour with vinegar to create a gentle scrub, helping eliminate dead skin and fungi.

Baking Soda
A cost-effective remedy, baking soda neutralizes odors and fights infections. Prepare a solution with half a cup of baking soda, a cup of hydrogen peroxide, and some Epsom salt. Soak infected nails for 30 minutes regularly, then rinse and dry. Consistent use yields best results.

Mouthwash
Containing germ-killing ingredients and alcohol, mouthwash serves as an antiseptic for nails. Mix equal parts of mouthwash and water, soak nails for half an hour, then scrub and dry. Repeat twice daily until improvement is visible.