Diet Tips: Foods to Steer Clear of When Managing Neurofibromatosis

Neurofibromatosis is a genetic disorder resulting in tumor growth called neurofibromas. Although these tumors can be removed surgically or with radiation, there is currently no cure. Maintaining a nutritious diet can help manage symptoms. Some foods may exacerbate the condition and should be avoided. Understanding which foods to skip is essential for better health management in neurofibromatosis patients.

Processed and Smoked Meats Serving as convenient meal options, processed meats like bacon, sausages, and canned meats undergo curing, smoking, and salting processes, which introduce additives and high sodium levels. These can negatively affect health and should be limited.

This makes foods such as bacon, hot dogs, and salami unhealthy choices due to preservatives and excess salt.

Sugary Beverages Carbonated drinks often contain high levels of fructose-based sugar and caffeine. Excessive sugar intake can worsen inflammation, while caffeine may impact health negatively. Instead, opt for natural fruit juices, sparkling water, or kombucha when craving a soda.

Baked Goods While baking preserves nutrients better than frying, items like doughnuts and cookies are high in sugar and made from refined white flour, offering little nutritional value. These should be minimized to support overall health.

Seafood Individuals with neurofibromatosis often have elevated mast cells, requiring a low-histamine diet. Shellfish are rich sources of histamines, which can trigger inflammation and worsen symptoms.

Alcohol While moderate alcohol consumption is sometimes permissible, those with neurofibromatosis should limit intake. Alcohol contains histamines that can increase inflammation, pain, and other health issues, making avoidance advisable.