Top 5 Foods and Treatments to Manage Asthma Symptoms Effectively

Discover effective foods and treatments to help manage asthma symptoms. From antioxidant-rich fruits like apples and citrus to natural remedies like honey, and advanced medications like Fasenra and Dupixent, this guide offers valuable insights for asthma control and lung health. Always consult healthcare professionals for personalized advice and treatment options.

Top 5 Foods and Therapies to Manage Asthma Symptoms

Living with asthma requires lifestyle and dietary adjustments. Certain foods can help alleviate symptoms, while others should be avoided. Healthcare professionals often recommend specific dietary changes to control asthma effectively. Incorporating beneficial foods into your diet can improve lung health and reduce flare-ups. Below are some of the best foods and treatments proven to support asthma management over time.

Apples
Rich in phytochemicals and flavonoids, apples support healthy lung function by clearing respiratory pathways. They also boast high antioxidant levels, contributing to overall respiratory well-being.

Citrus Fruits
Fruits high in vitamin C, such as oranges, lemons, limes, kiwis, and vegetables like broccoli and peppers, are powerful antioxidants. Consuming these can support lung health and reduce inflammation associated with asthma.

Honey
Honey is an excellent natural remedy for respiratory issues. It helps soothe airways, reduce mucus, and ease asthma symptoms. Adding honey to warm water or tea is a common way to incorporate it into your routine, but consult with a healthcare provider beforehand.

Caffeine (Coffee)
Moderate coffee intake can help with asthma symptoms, as caffeine acts as a bronchodilator, opening airway passages. Enjoy your morning brew responsibly to benefit from reduced coughing and wheezing.

Flax Seeds
Loaded with omega-3 fatty acids and magnesium, flax seeds possess anti-inflammatory properties that can ease asthma symptoms. Including sources like walnuts, oily fish (sardines, mackerel, salmon), and flaxseed in your diet may provide additional relief.

For severe cases, medical treatments are often necessary. Inhalers such as Combivent combine ipratropium and albuterol to relieve severe symptoms, especially in patients with COPD.

Fasenra
Fasenra is an injectable medication used to prevent asthma attacks, improve breathing, and reduce steroid dependency. It’s administered every eight weeks and is available via online coupons for convenience.

Dupixent
Dupilumab, marketed as Dupixent, helps treat moderate-to-severe asthma by blocking key inflammation pathways. It decreases the need for oral steroids and eases breathing difficulties.

Tezepelumab
Tezepelumab (TEZSPIRE) is an FDA-approved injectable for those aged 12 and older. It targets a protein called TSLP, preventing triggers that lead to asthma exacerbations. Dosing is determined by a healthcare professional based on disease severity.