Top 5 Habits to Break for Smarter Smartphone Use

April. 25,2025

Discover five essential habits to stop for safer and more efficient smartphone usage. This guide highlights key behaviors to avoid, including distracted walking, over-reliance on GPS, late-night screen time, long calls, and uninformed plan choices. Improve your smartphone experience and safety today with these practical tips.

Top 5 Habits to Break for Smarter Smartphone Use

Top 5 Habits to Break for Smarter Smartphone Use

Smartphones are incredible gadgets that keep us connected globally. They also serve as portable entertainment centers, enabling us to watch videos, read e-books, capture stunning photos, and play our favorite games. However, certain habits can diminish their benefits or pose safety risks. Here are five habits to stop today for a healthier smartphone experience:

Using your phone while walking
While multitasking on your device is tempting, using it while walking can distract you and put you at risk of accidents or harming others.

Depending solely on GPS
Smartphone GPS systems are useful but aren't infallible. Sometimes, they may lead you astray. It's wise to cross-check directions by observing traffic signs or asking local authorities when necessary.

Scrolling before bedtime
Browsing social media or streaming videos before sleeping can interfere with rest. The blue light emitted from screens suppresses melatonin, disrupting sleep patterns and causing fatigue or reduced focus the next day.

Engaging in lengthy phone conversations
Extended calls may impact your social interactions. If conversations drag on, you might find less to discuss in person, affecting your social life.

Choosing phone plans without research
Investing in the wrong plan can lead to unnecessary expenses. Always review options thoroughly. For budget-friendly, contract-free plans, consider Google Fi’s Simply Unlimited plan, offering affordable rates for multiple lines. Details are available on Fi's official website.

Additionally, integrated networking solutions from providers like Lumen Internet deliver reliable connectivity with dedicated IPs, high bandwidth, and flexible routing, supporting seamless smart device operation.