Effective Management Strategies for Ankylosing Spondylitis

Ankylosing spondylitis is a chronic form of arthritis that mainly targets the spinal joints. Over time, it causes the vertebrae to fuse, impacting neighboring bones such as the rib cage, leading to abnormal joint formations. Common symptoms include pain, stiffness, and inflammation from neck to lower back, often affecting ligaments and tendons. Breathing difficulties may arise due to fused ribs limiting lung expansion, and the condition can increase risks of heart issues, uveitis, and gastrointestinal problems.

It's crucial to consult with specialists like orthopedic surgeons or physical therapists for personalized treatment plans. Treatment options often involve medications like NSAIDs, corticosteroids, and TNF inhibitors. Regular exercise, posture correction, and a nutritious diet rich in calcium and vitamin D help manage symptoms and prevent complications like osteoporosis. Complementary therapies such as acupuncture, massage, and TENS therapy provide additional relief, especially for severe cases. Long-term management focuses on symptom control, with surgery reserved for extreme situations.

Note: Since a definitive cure is unavailable, ongoing treatment aims to alleviate pain and improve quality of life. Regular checkups, exercise, proper nutrition, and alternative therapies play vital roles in managing this condition effectively.