Understanding Causes and Remedies for Nasal Bleeding

Nasal bleeding, or epistaxis, is a frequent concern that often alarms those affected. While most nosebleeds are harmless, some may indicate underlying health issues. The nose contains delicate blood vessels prone to rupture from minor injuries. Both children aged 3 to 10 and adults can experience nosebleeds.

Types of Nasal Bleeding

There are mainly two types:

1. Anterior Nosebleed - the most common form, arising from blood vessels at the front of the nose.
2. Posterior Nosebleed - originates from vessels at the back of the nose and tends to be more serious, often causing blood to flow down the throat.

Dry air, especially in regions with central heating, is a primary cause, drying out nasal membranes and creating crusts that can bleed when disturbed. Additional causes include foreign objects in the nose, cold temperatures, irritants, allergies, injuries, frequent sneezing, nose-picking, respiratory infections, and high doses of aspirin. Less common causes encompass high blood pressure, nasal tumors, bleeding disorders such as hemophilia, and blood clotting problems. Most nosebleeds resolve without medical intervention, but medical care is essential if bleeding persists beyond 20 minutes or results from injury, such as trauma from accidents or violence, which may indicate fractures or internal bleeding.

To stop a nosebleed, sit upright and pinch the soft part of the nose just above the nostrils for about 10 minutes. Lean forward slightly to prevent blood from flowing back into the throat. Applying an ice pack to the bridge of the nose can help constrict blood vessels. Avoid lying flat and remain seated upright until bleeding stops.