Effective Strategies to Combat Fall Allergies

As autumn arrives, many individuals face increased allergy symptoms, especially children staying indoors. Recognizing the signs is essential for managing their comfort. Common fall allergy symptoms include sneezing, nasal drip, itchy eyes and throat, asthma flare-ups, fatigue, congestion, and coughing. Over 30 million Americans experience seasonal allergies caused primarily by ragweed and other plants. Effective remedies include reducing humidity with a dehumidifier to prevent mold and dust mites, maintaining personal hygiene, monitoring pollen forecasts, and avoiding outdoor laundry. OTC antihistamines, changing air filters, and ensuring pets don't carry pollen indoors also help. Taking these steps can significantly reduce allergy symptoms during fall.