Comprehensive Guide to Arthritis: Causes, Stages, and Prevention

Arthritis is a prevalent joint condition resulting from inflammation that causes pain, swelling, and reduced mobility. It commonly affects older adults, but can occur at any age. The two most common types are rheumatoid arthritis and osteoarthritis, each progressing through multiple stages. Rheumatoid arthritis begins with joint inflammation and can lead to cartilage and bone damage, potentially culminating in joint fusion. Osteoarthritis involves cartilage deterioration and bone spurs, gradually impairing joint function. Early diagnosis and lifestyle adjustments are essential for managing symptoms effectively.

Key diagnostic methods include physical exams, blood tests for specific antibodies, and imaging scans like X-ray, CT, and MRI. Prevention strategies focus on maintaining a healthy weight, consuming anti-inflammatory foods rich in omega-3s, staying active, and avoiding joint injuries. If symptoms are observed, prompt medical consultation is vital for effective treatment. Protect your joint health through regular care and lifestyle choices to reduce impact and improve quality of life.