4 Nutritional Strategies to Support Ulcerative Colitis Management

Explore four dietary strategies to support ulcerative colitis management, including nutrient-rich foods and effective medical treatments. Incorporate nuts, cooked vegetables, probiotic yogurt, and omega-3 rich fish to help reduce inflammation and soothe symptoms. Consult healthcare providers for personalized advice and treatment options to effectively manage the condition.

4 Dietary Approaches to Aid Ulcerative Colitis Relief

Ulcerative colitis results from an immune response where the body's defense system mistakenly attacks healthy gut bacteria, the colon lining, and food particles. This reaction causes inflammation, irritation, and ulcer formation in the large intestine. Although chronic, incorporating specific foods into your diet and seeking appropriate treatments may help control symptoms and reduce flare-ups.

Foods Beneficial for Ulcerative Colitis

Nut Butters
Nut butters like peanut, almond, and cashew varieties are excellent sources of protein and healthy fats. Including these in your diet may assist in calming inflammation and managing flare-ups associated with ulcerative colitis.

Peeled and Cooked Vegetables
Soft, cooked, and peeled vegetables like carrots, spinach, parsnips, turnips, and potatoes are easier on the digestive system. They supply essential nutrients such as vitamins A and K, which may reduce inflammation and support intestinal health in people with ulcerative colitis.

Yogurt
Fermented dairy products like yogurt contain probiotics, beneficial bacteria that improve gut flora balance. Regular intake may alleviate symptoms and prevent flare-ups. However, opt for plain yogurt avoiding sugary flavored options to prevent symptom aggravation.

Salmon and Other Omega-3 Rich Fish
Salmon provides high-quality protein and omega-3 fatty acids, which are known for their anti-inflammatory properties. Other omega-3-rich options include tuna and shrimp, which may help reduce intestinal inflammation linked to ulcerative colitis.

Treatment Options for Ulcerative Colitis

STELARA® (ustekinumab)
Approved for individuals aged six and older, this medication offers rapid relief from moderate to severe ulcerative colitis symptoms within about eight weeks.

Entyvio® (vedolizumab)
Administered via intravenous infusion, Entyvio is prescribed when other treatments are ineffective in adults with moderate to severe ulcerative colitis. The typical dose is 300 mg per infusion over 30 minutes.

Remicade® (Infliximab)
This medication helps reduce symptoms, promote remission, and support intestinal healing in adult patients with moderate to severe ulcerative colitis through infusion treatments.