Top 4 Foods to Steer Clear of During Your Cruise Vacation
Enjoy your cruise safely by avoiding common foods that can cause health issues. Stay informed about foods like undercooked eggs, raw oysters, unpasteurized dairy, and raw sushi to ensure a healthy and enjoyable voyage. Always ask staff about food preparation and handling standards to minimize health risks onboard.
Cruise holidays offer a tempting variety of cuisines and endless buffets, making it easy to sample a wide array of dishes. However, some foods pose health risks and are best avoided to prevent discomfort. Here are four foods passengers should skip while on a cruise to maintain well-being.
Four Foods to Avoid on Cruises
Undercooked Eggs
While eggs are nutritious, undercooked options like sunny-side-up can cause stomach upset. Consuming eggs that aren’t cooked to at least 160°F may expose you to salmonella or listeria bacteria.
Raw Seafood, Especially Oysters
Fresh oysters served on cruises are popular, but improperly handled or uncleaned oysters can harbor Vibrio bacteria. This bacteria may lead to vibriosis, causing symptoms like nausea, fever, and chills.
Unpasteurized Dairy Products
While many cruise lines serve pasteurized milk, some may offer unpasteurized dairy like cheese and butter. These can carry germs such as E. coli, cryptosporidium, and listeria. Always ask whether dairy items are pasteurized before consumption.
Sushi
Enjoying sushi onboard is common, but raw fish can pose health risks. Raw or improperly stored sushi may contain bacteria like clostridium perfringens, responsible for foodborne illnesses. Choose sushi that has been properly cooled and handled to ensure safety.
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