Effective Strategies for Managing Melanoma
Learn key strategies for managing melanoma effectively, including treatment options like OPDIVO®, dietary guidelines rich in antioxidants, and lifestyle changes to reduce risk. This comprehensive overview aims to assist patients in making informed health decisions and adopting preventive measures for better disease management.
Effective Strategies for Managing Melanoma
Melanoma is a rare but serious form of skin cancer that develops when melanocytes grow uncontrollably. Annually, approximately 90,000 Americans are diagnosed, yet predicting its occurrence remains challenging. Understanding melanoma is crucial for making informed decisions and adopting preventive measures. This article covers treatment options, dietary recommendations, and lifestyle adjustments to better manage the disease:
Treatments
Targeted medications like OPDIVO® are used in advanced stages when the melanoma has metastasized or cannot be removed surgically. This immunotherapy drug targets PD-L1 proteins on cancer cells, helping slow disease progression. It may be administered alone or with other oral regimens, and tests are often required beforehand to assess suitability. OPDIVO® contains nivolumab, which boosts immune response against cancer cells.
Dietary habits also play a vital role. Incorporate leafy greens like spinach, broccoli, kale, and collards, which are high in vitamin C and iron to support recovery. Consuming red fruits and vegetables rich in lycopene may offer sun protection benefits. Include fatty fish, nuts, legumes, and citrus fruits. Limit fried, greasy, and processed foods, and reduce intake of sugary treats like cakes and ice cream for better health management.
Lifestyle Adjustments
Limiting exposure to ultraviolet radiation is essential; avoid prolonged sun exposure, tanning beds, and sunlamps to reduce melanoma risk. Regular use of sunscreen is highly recommended. Engaging in gentle exercises such as yoga or meditation can boost immunity and improve overall well-being. Maintaining a strong immune system helps the body fight illness more effectively. However, immunocompromised individuals, like those with HIV or lymphoma, should exercise extra caution.
