Understanding and Managing Under-Eye Bags

Have persistent bags under your eyes? This common issue often results from aging, causing slight swelling or puffiness that’s typically harmless. Home remedies and lifestyle adjustments can significantly reduce their appearance. Factors like poor sleep, allergies, high salt intake, smoking, or genetics may contribute to their development.

Signs

• Minor swelling
• Loose or sagging skin
• Darker circles

Causes

As we age, supporting muscles around the eyes weaken, leading to sagging skin and displaced fat in the orbital area, resulting in puffiness. Fluid retention, influenced by diet, allergies, or lifestyle, worsens this condition.

Managing under-eye puffiness involves reducing salt intake, treating allergies with medications or neti pots, adjusting sleep positions to elevate the head, removing makeup thoroughly before bed, and moderating alcohol consumption. Protecting your skin from UV rays with hats and sunscreen, quitting smoking, applying cold compresses, and using suitable eye creams can also help. Concealers are useful for hiding dark circles, but corrective procedures like laser treatments, chemical peels, or blepharoplasty may be considered for severe cases. Always consult a healthcare professional for personalized advice.